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Glycemic Load and Sugar Grams/Serving of Rolled Oats vs. Puffed O's Cereals

Glycemic Load and Sugar Grams/Serving of Rolled Oats vs. Puffed O's Cereals

Featherweight Promises, Puffed Oats Boxed Cereal vs. Stalwart Rolled Oats

Rolled oats much lower on the Glycemic Index with no sugar grams compared with Puffed O's Cereals

Alison Bailey Vercruysse

Nov 9, 20244 min read

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